GOLF PSYCHOLOGY WORKBOOK by Stephen J. Brennan, PhD

TABLE OF CONTENTS

 

 

Welcome to Our Workshop
How to Get the Most From the Golf Psychology Workshop
Personal List of AHA's
Mental Performance Inventory
1
2
3
4
   
The Mind of Winners - Notes Page
Brain Preference Indicator Test
Tips for Brain Lateralization
Left Brain / Right Brain Functions
10
12
19
20
   
The Language of Winners - Notes Page
101 Things Winners Say to Themselves
Grinders and Gabbers
Guidelines for Self-Talk
23
24
25
26
   
Golf's Top 10 Mental Errors 33
   
Activity Instrument: Madhouse
Focusing on Success: Concentration - Notes Page
Centering Cues
Concentration and Interest
Final Aids to Learning Concentration
36
37
38
39
40
   
Discovering Weaknesses in Your Mental Game 41
   
Pressure Quotient Survey
Performing Under Pressure - Notes Page
Changes Caused by Increased Stress
Coping Strategies for Pressure Situations
A Plan to Cope with Everyday Stress
Handling Pressure on the Golf Course
44
47
48
49
50
51
   
Desire and Attitude
Motivation an Self-Confidence
Ten Qualities of the Self-Confident Person
54
55
56
   
Stepping Toward Success: Goal Setting - Notes Page
Goal Setting Process for Golf
Discovering the Weakness in Your Golf Game
57
60
62
   
Appendix Section

     - Suggestions for Course Management & Psychology
     - Characteristics of Mentally Tough Competitors
     - Desire, Motivation and Strength Character
     - Thoughts for Better Play
     - Poem: All in the State of Mind
63

64
65
66
67
68
   
Golf Psychology Workshop Evaluation Form 69


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